Tennis elbow is very painful and results from overworked tendons in your elbow. Constant motion of your wrist as well as your arm can result in tennis elbow. There are many motions that can cause tennis elbow. Some of the motions involve using plumbing tools, painting, driving screws, cutting up cooking ingredients, excessive computer mouse use.
There are many well known symptoms of tennis elbow. Some of these symptoms include pain and weakness in your elbow, into your forearm and wrist. This pain may make many things difficult such as, shaking hands, turning a doorknob, and holding a coffee cup. There are certain factors that can put anyone at risk for developing tennis elbow. These factors include age, occupation, and certain sports.
If you do not treat tennis elbow it can result in chronic pain. When you go to life and grab objects, will be even more difficult for you to do. Doctors will perform X-rays, MRIs, and EMGs to properly diagnose you with tennis elbow. Treatments consist of changing up your routine when it comes to playing sports, exercising, and braces. Surgery if often needed only if the symptoms that you have do not get any better within a year of therapy.
There are some things that you can do at home to relieve the pain that results from tennis elbow. Some of these remedies include resting, using ice packs, using compression, and using elevation. If you take over the counter medications, you may be able to get some type of relief from those as well. Proper care is the most important step to ensure that you have a safe and effective recovery. You always want to make sure you are changing up some things in your life so that you do not end up with this pain again.