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Gym Workout Plans for Beginners: How Should They Start?

The workout is the most essential of the fitness tools if one were to live longer in their lives. Multiple disease outbreaks combined with adulteration in food products have made matter worse for the generations to come. In this scenario, workout see...

Health Conditions

Heart Attacks are More Frequent in January- Know Why

Cardiovascular deaths such as heart attacks and strokes have been witnessed to be at peak in the month of January around the globe. This case has baffled the scientists for some time, but a recent evidence is beginning to unwind the mystery. Initia...

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Know How to Avoid Cardiovascular Disease

Cardiovascular disease for most people is preventable. There are many people out there who think that since it runs in their family so they are doomed to it. These people forget that terrible lifestyle choice can also run in their families. The root...

Health Conditions

Cardiac Arrest and Heart Attack: Differences One Must Know

Cardiac Arrest is a phenomenon when the Heart stops to function suddenly without any presumptive symptom thereby stopping any blood flow to the brain and other organs of the body. This a precarious situation where the body responds differently as com...

Health Conditions

5 Natural ways to lower the Blood Pressure

Blood Pressure is one of the most common diseases to have hit the citizens of United States of America. Every 1 out of 2 people in America has Blood pressure as a major issue. This lifestyle oriented disease finds its origin in the very way the Ameri...

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Turmeric might have the solution to combat High Blood Pressure

We often use turmeric while cooking Asian, Indian and sub-continental dishes. Also it used against cold and cough in addition of milk but do we know how beneficial can turmeric be for combating High Blood Pressure? Yes, Turmeric can be an important i...

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These 7 Foods Will Help You Control the 'High Blood Pressure' Problem

With changing lifestyle, people now suffer from multiple diseases. The problem has reached such an extent that now even young aged people are suffering from health problems. A very common but serious problem is high blood pressure, that attacks you a...

Health Conditions

7 Foods to help maintain a Healthy Heart

Heart disease has killed more people in America than all other disease combined. The fact that the rate of deaths has decreased in the recent years is soothing and people must care even more than before at this time. There are tons of ways in which a...

Health Conditions

Alternatives to Heart Failure Treatment

In most of the cases, the first solution for heart failure is a bypass or transplant given the fact that people want to take the tried and tested way. Heart failure at most times does not need a complete bypass surgery. It’s just that your hear...

Health Conditions

Gadgets that keep your Heart Healthy

The heart is the most sophisticated organ in our body and it needs a lot more care than necessary. While the heart beats more than 100,000 times a day, it can feel a lot different if it skipped some of it. while most of the patients with heart proble...

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