PTSD Awareness Day: Time To Talk About The Silent Disorder

Every year, June 27 is celebrated as PTSD Awareness Day. On this day, people nationwide talk about the complex Post-Trauma Stress Disorder. In an effort to raise awareness for this disorder and make more individuals receive the treatment that they need, the US celebrates June 27 as PTSD Awareness Day. This day is a great opportunity to connect with the survivors, learn about them, and offer adequate aid. 


Talking about PTSD, it is a disorder resulting from various events like an accident, a natural disaster, combat, an assault, or anything that has the potential to be distressing. Although it is true that one in every ten military personnel or an emergency service worker has PTSD, the number of survivors is not confined to only such communities. Approximately 8 million people in the United States experience Post Traumatic Stress Disorder by getting flashbacks of a past event that triggers them. As per the National Institute on Mental Health, “Post-traumatic stress disorder (PTSD) is a disorder that develops in some people who have experienced a shocking, scary, or dangerous event. It is natural to feel afraid during and after a traumatic situation… Those who continue to experience problems may be diagnosed with PTSD. People who have PTSD may feel stressed or frightened, even when they are not in danger.”


Even though a significant majority of the population deals with it, the percentage of people aware of PTSD is extremely low. Very few people know what the disorder is and how to deal with it. Also, if people know about it, they suffer in silence as they find it uncomfortable to talk about it and get professional assistance. Hence, it becomes crucial to educate people about PTSD and provide a comfortable environment for those who suffer from it.


To know more about National PTSD Awareness Day 2021, read this article. Learn about this silent disorder and get ready to provide a better life to PTSD survivors. 


PTSD Awareness Day Overview


Celebration Date 2021: June 27, 2021

Where Is The Day Celebrated?: The United States

Theme Of National PTSD Awareness Day 2021: “Not all wounds are visible.”

Color Of PTSD Awareness Day: Teal

First Celebration: 2010


Importance Of PTSD Awareness Day



1. It Is A Widespread Disorder


About 8 million people in the US have PTSD, and this is not a number that can be neglected. As per the studies, it was found out that 3.5% of the US population gets affected by PTSD. 70% of the adults in the country experience a traumatic event at least once in their lifetime, among which 20% are more exposed to develop Post Traumatic Stress Disorder. These numbers make it evident that spreading awareness is the need of the hour. 


2. It Is A Way To Spread Awareness


As the name suggests, this is the day to educate people about PTSD. Even though the list of Post Traumatic Stress Disorder survivors is quite large, people are still not aware of the disorder and its treatment. This makes it vital to celebrate National PTSD Awareness Day 2021 and offer the survivors a quality life. 


3. Celebration Helps People Heal


PTSD Awareness Day is not just a way to share the required resources with the sufferers. However, it also lets people with Post Traumatic Stress Disorder know that you are there with them, and this is what impacts more. Much of the treatment of PTSD is social support and opening up with them. Talking about the disorder and supporting people makes their life less stressful and helps them in better recovery. 


4. Helps People Finding The Treatment


Spread awareness not just to let people know about the disorder but also to assist them by collecting funds and making resources available. On this day, people acknowledge the condition and list the organizations that can offer the treatment. Providing the data will make a massive difference in the life of people who are silently suffering from Post Traumatic Stress Disorder. 


How To Celebrate National PTSD Awareness Day 2021?



1. Educate Yourself About PTSD


If you really want to bring a change, you first need to learn about the disorder. Hence, to celebrate the day, you should start by educating yourself about PTSD. Learn what causes the disorder, what the symptoms are, and how one can deal with it. Understand the available resources that can be provided to struggling individuals. Once you are well equipped with all the information, you can move to spread awareness. 


2. Make Contribution For The Survivors


Donating or making a contribution is one of the best ways to celebrate awareness day. A significant portion of the population suffering from Post Traumatic Stress Disorder belongs to the military. Combat is a traumatizing experience that can lead to PTSD. Hence, various organizations are set up that offer aid to veterans. You can also make a contribution by joining such organizations or help those suffering by connecting to the organizations. Since support is lacking for those who deal with it every day, people must come forward and make contributions. 


3. Spread Words About PTSD


Being aware of the disorder will only help you deal with it on an individual level. However, to bring a change nationally and support more individuals with Post Traumatic Stress Disorder, you must spread the word about it. On this day, you can reach out to more and more people and tell them about the disorder and its treatment. You can also write a blog, post on social media, and talk to those who are suffering. 



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