Wonder why everyone asks you to stay hydrated and drink 8 ounces of water? Water is a magical potion that you must intake for many essential health benefits.
We all have been into days where we are not able to sleep. But, when it becomes a regular habit it is insomnia and we are here with easy home remedies to cure it.
Those days can be really difficult and you might end up in an embarrassing situation. We have curated a few hacks to keep you relaxed and calm during periods.
It is largely believed that a person who smiles a lot is the one who feels lonely inside and in the case of human beings it is completely true.
In October, people are very much concerned about Breast cancer and this runs the entire month. But what after that?
Our body observes many changes from adolescence to adulthood. Women all over the world experience a great transformation and it is very important for them to maintain female hygiene as they grow up.
