Fruits are one of the most nutritious foods ever. Every fruit has something to give to your body, but some are healthy. Read to know about these superfruits.
Discover natural ways to keep your body & mind at a high energy level. Meditate, Destress, eat right, take care of your emotional health. Get started. it works.
Do you know munching on foods like nuts, bananas, milk, Chamomile Tea, Leafy Greens, beans & carbohydrates before bed can cure insomnia? Try, it works.
Claustrophobia is an anxiety disorder that triggers a fear of being confined in close places. It can trigger Numbness, Nausea, Confusion, Headache & more.
Seasonal allergies are common but they can be really frustrating. Add Garlic, pumpkin, kale, broccoli, carrot & more allergy-fighting foods in your diet.
The industries like medical tourism have been hit hard by the COVID-19 pandemic. Will medical tourism ever come back to normal? Read our blog to know.
