7 Foods to Boost up Memory power
Our brains are powerful organic machines. They control all thought, movement, and sensation while calculating and reacting with blistering speed. This also makes our brain the most energy greedy organ in our bodies, weighing only 2% of our total body weight but consuming more than 20% of our caloric intake. Eating well is good for our mental as well as our physical health. But which foods are particularly important to keep our grey matter happy and healthy? Check it here.
