There are two areas over which we have the most control over- our diet and exercise. Both of these can have a huge effect on our overall health and can be the main factors in preventing disease and other complications in life.
The itching sensation and the white flaky scalp that comes with dandruff is definitely not a pleasant experience. If you are someone who is suffering from dandruff, then here are some simple home ingredients to fight dandruff.
Getting older involves change, both negative as well as positive. However, you can enjoy aging if you understand exactly what is going on with your body and take necessary steps to maintain your health.
Experience life's true essence through balance. Learn the art of balancing priorities, passions, and self-care for a more gratifying life.
Learn why we always feel tired even after having a proper meal and sound sleep. check out the reasons here.
Check out some of the awesome benefits of Sunflower oil for healthier and brighter skin in the following blog.
