Is Dandruff Behind Thinning Of Your Hair? Things To Be Remembered
Dandruff is common condition that causes flaky skin on your scalp. This skin often falls off, leaving white flakes on your shoulders. Some people with dandruff go on to develop hair loss. Is dandruff to blame? In most cases, dandruff doesn’t directly cause hair loss. However, the itchiness it causes can lead to scratching. This can injure your hair follicles, leading to some hair loss, though not complete baldness. In addition, dandruff can increase hair loss in people with androgenic alopecia, a condition that causes male- and female-pattern baldness. Read on to learn about tips for preventing dandruff-related hair loss.
Work On Eliminating Itchiness
Preventing dandruff-related hair loss focuses on eliminating as much itchiness as possible. This will reduce your urge to scratch and protect your hair follicles against further damage.
Get A Diagnosis
Several things can cause dandruff, from hair-washing habits to underlying skin conditions. If you’re not sure what’s causing your dandruff, make an appointment with your doctor or dermatologist. They can take a look at your scalp to help determine if your dandruff is simply a matter of washing your hair too frequently or not enough. They can also check for signs of an underlying problem, such as dry skin, scalp rashes, fungus and contact dermatitis that is if your skin is sensitive to certain hair products. Once you’ve figured out the cause of your dandruff, you can more effectively treat it.
Use A Medicated Shampoo
If you haven’t already, try using a medicated shampoo designed to help with dandruff. Look for products containing any of pyrithione zinc, salicylic acid, ketoconazole or selenium sulfide. For mild cases of dandruff, you may only need to use medicated shampoo for a few weeks.
Regardless of the underlying cause of your dandruff, it’s important to hydrate your scalp with conditioner. This is especially important when using medicated shampoos, especially those containing salicylic acid. These can be drying when used regularly. For an added benefit, try massaging your scalp with coconut oil, then rinse it out. In addition to being moisturizing, coconut oil has antifungal properties.
Avoid Irritating Hair Products
Hair dye and other hair products often contain ingredients that can irritate sensitive skin. This can lead to contact dermatitis. Preservatives and fragrances are common causes of contact dermatitis on your scalp. Examples of potentially irritating ingredients in hair products include natural or artificial fragrance, bleach, detergents and formaldehyde.
While stress won’t directly cause dandruff, it can weaken your immune system over time. This can make your scalp more sensitive to naturally occurring malassezia fungus.Try to manage your stress by practicing relaxation techniques, such as yoga or meditation. Even taking a walk around the block or doing some controlled breathing for a minute or two can help.
The Bottom Line
Having dandruff doesn’t immediately lead to hair loss. However, constantly scratching your scalp can damage your hair follicles and lead to some hair loss. This isn’t permanent and should resolve once you find out what’s causing your dandruff. If you don’t already know the cause, your doctor or dermatologist can help.