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Health Benefits of Some Non-Herbal Drinks

We resort immediately to tea if we feel fatigued or have headache or go to a snowy and cold place. This reliance on tea is because it wakes up our body and unwinds our mind with its refreshing fervor. A nice fragranced tea can surely make our body he...

Lifestyle

5 Reasons You Need to Take up Running Post Weight-loss Surgery

Making healthy diet choices and taking up moderate-to-high intensity exercises, are the two requisites to achieve and sustain a healthy lifestyle. Same is applicable if you have recently undergone weight-loss surgery and need to reach your weight los...

Lifestyle

Appetite Suppressants that are Safe and Effective Dietary Supplements

Appetite suppressants also known as anorexigenic are the dietary supplement or drug which helps to reduce diet and increase the sensation of fullness. Appetite suppressants are used to treat obesity in combination with physical activity and diet cont...

Lifestyle

Abdominal Exercise - Set Right to Get Rid of Belly Fat

Abdominal exercise is done to cut down the fat from the belly and strengthen the abdominal muscles thereby improve certain sports and back pain etc. According to the aforementioned study in 2011 alone abdominal exercise does not reduce abdominal fat,...

Lifestyle

Drinking Water Keep Your Body Healthy and Energetic

Water plays the important role in maintaining good health of a person. Approximately in a human body approximately 60% is the water, according to journal of biological chemistry the brain and heart composed of 73% of water and lungs are about 83% of ...

Lifestyle

Health Trends to Avoid This Year

Losing weight, getting more exercise and eating healthier is always among the most common New Year’s resolutions.  Because of this, we are always bombarded by diet fads at the start of every year.  Some of these health trends are wort...

Lifestyle

The Risks Of Sleeping Pills

There are a lot of medications to treat insomnia. Unfortunately, they generally have risky side-effects. A doctor of internal medicine, Marc Leavey, MD, confirms this and warns that when they are used “improperly, you can have problems.” ...

Lifestyle

Natural Remedies For Nausea

Everyone get nauseous once in awhile. Whether you get nauseous from acid reflux, a cancer treatment or because you’re pregnant, there are natural remedies that may give you some relief. Making sure your pantry is stocked with natural remedies, ...

Lifestyle

Sleep-Deprived Teenagers Take More Risks

According to a study published by U.S. health officials, high school students who are deprived of sleep are more apt to be injured--due to risky behavior--than those students who get enough rest. Researchers observed over 50,000 students and learned ...

Lifestyle

The Dangers of Diet Foods

The word diet is among the most overused in the English language today. Americans have a love affair with food, yet they also recognize the need to shed excess pounds in order to look and feel healthier. This dichotomy produces bizarre results in tha...

Lifestyle