10 Home Remedies To Keep Your Skin Glowing This Winter

Author: Srikanth Krishna on Oct 29,2020

Your skin is the mirror to your beauty! It reflects the beauty of your heart and body. 

Since winters are coming we must prepare ourselves to take care of dry skin and other skin related problems. Walking around to your office or college with that dry patchy skin could be a very bad impression. 

It is the weather that is mostly responsible for the kind of dry patches & skin issues that you face. There are a number of factors that come along with winters that may cause these skin changes including excessive use of blower or heater, chemical soaps, makeup, toners & more. 

But, there is nothing to worry about your kitchen has it all -- you just need to have the right knowledge. Simple home remedies can make your skin look as beautiful as before. In this article, we are going to talk about these simple home remedies to help you deal with these skin problems during winters.

Let’s get started:

  1. Aloe Vera

Aloe vera is one of the best remedies for your skin ever. It can be magical for your skin to look as beautiful as never before. With its anti-inflammatory properties, Aloe vera helps improve the elasticity level & collagen for your skin. 

All you have to do is -- every night before going to sleep, take a spoonful of aloe vera gel and apply it to your skin and leave it overnight. The best way to use Aloe vera for skin is to use it in the original form, but if you cannot do that, there are a number of aloe vera gels available in the market you can buy. Be regular with this for better results!

  1. Coconut oil

Another superb formula to keep your skin look awesome even during winters is coconut oil. You may play hooky with your duties but this amazing home remedy never would. There is nothing that this superb-skin formula is not capable of correcting (except for oily skin). Nothin can be a better moisturizer for your skin than coconut oil and it is super easy to use. 

All you need to do is take a spoonful of coconut oil, warm it a little and massage it over your skin. If you are keeping it overnight that’s going to be the best, but you can rinse it off with water & some face wash after 15-20 minutes. This could be the minimal effort you can put into your skincare regimen.

  1. Glycerine

Glycerine is another power-packed addition to your skincare regimen during winters. It may feel a little tacky to your skin but the emollient and humectants present in glycerin are extremely helpful in keeping your skin healthy & dry. All you have to do is to take a spoonful of glycerin and apply it to the dry and patchy areas of your skin. Let it dry for a few hours and you’ll instantly feel the difference. You should do this once every day especially during winters to keep your skin look glowing. 

  1. Honey

Who does not know the magic that honey does to our skin! Be it any part of the year, honey is something that cannot be a bad idea for improving the quality of your skin. And, the good news is that it works for all types of skin. Applying honey regularly during winters will leave your skin fresh & glowing. Take a pinch of honey and massage it on to your skin for 5-10 minutes, alternatively, you can also mix it with some milk and apply on your skin. Let it dry for 10-15 minutes and then wash it off with water. It will also work for your complexion. Organic honey is best for your skin!

  1. Potato or Tomato slices

Another thing you can do to keep your skin look glowing is -- using slices of potatoes or tomatoes. There are too many benefits of rubbing slices of potato or tomato on your skin -- good or dry skin, works well on wrinkles, reduces blemishes, treats puffy eyes, and does more to your skin. And, the good thing is that you do not have to spend a lot of time doing that. It is as simple as washing your face. 

  1. Drink water more often.

How can one forget about keeping your body hydrated when we are talking about your skincare regimen. Keeping your skin moisturized is extremely important and that too during winters. So, drink water more often so that it keeps your skin hydrated & glowing. As it works by flushing out the toxins in your body. According to expert suggestions, women should drink at least 1.6 liters of water every day and men must gulp at least 2 liters of water daily.

  1. Raw Milk

Another thing easily available in your kitchen is milk -- raw milk is extremely good for the health of your skin. It’s the perfect toner for your skin for its lactic acid content and antioxidant properties. Applying raw milk every day on your skin will help with lightening the complexion & in fighting away the blemishes & dark spots. For more benefit, you can make a paste of raw milk, turmeric, almonds & honey -- this one of the best ways to keep your skin beautiful & glowing.

Other home remedies for Glowing skin during winters:

  1. Buttermilk: The lactic acid present in buttermilk helps remove dead skin & blemishes.

  2. Yogurt: This natural exfoliator is one of the best home remedies for glowing skin during winters.

  3. Eggs: Along with a multitude of other benefits eggs are also very good for the health of your skin. 

Takeaways.

Winters are knocking on our doors and you must do the preparations in advance. The dry chilly weather affects our skin in a number of ways -- but there is nothing to worry about. There are simple home remedies for glowing skin during winters. 

The article mentions 10 extremely effective home remedies for glowing skin during winter. As per your skin type and convenience pick one of these remedies and make sure you are doing it regularly. This will help keep your skin look fresh and glowing this winters 

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"Gastroenteritis." https://www.niddk.nih.gov/health-information/digestive-diseases/gastroenteritis- American Academy of Family Physicians. "Viral Gastroenteritis: Causes, Treatment, and Prevention." https://www.aafp.org/afp/2017/0401/p487.htmlRemember, knowledge is power when it comes to your health. Stay informed and stay healthy! ###

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Including fiber-rich foods in your diet, such as whole grains, legumes, nuts, seeds, and vegetables, can help you feel full and satisfied while keeping your blood sugar levels stable. Aim to include a variety of fiber sources in your meals and snacks to promote better digestion and overall health.9. Plan Your Meals and Snacks: One of the best ways to stay on track with a low-GI diet is to plan your meals and snacks ahead of time. By creating a weekly meal plan and shopping for nutritious foods, you can ensure that you have healthy options on hand and prevent the temptation to reach for high-GI snacks or fast food. Prepare meals in advance, pack nutritious snacks for on-the-go, and have healthy options available when hunger strikes to avoid impulsive food choices.10. Seek Professional Guidance: If you have specific health concerns or dietary restrictions, it's always a good idea to seek guidance from a healthcare provider or registered dietitian. They can help you create a personalized meal plan that takes your individual needs, preferences, and goals into account. A professional can also provide education and support to help you navigate the Glycemic Index and make informed choices about the foods you eat.ConclusionIn conclusion, the Glycemic Index is a valuable tool that can help you make smarter choices about the foods you eat, improve your energy levels, manage your blood sugar levels, and support overall better health. By incorporating low-GI foods into your diet, balancing your meals, practicing portion control, monitoring your blood sugar levels, and seeking professional guidance when needed, you can harness the power of the Glycemic Index to optimize your health and well-being. Experiment with different foods, cooking methods, and meal planning strategies to find what works best for you and enjoy the benefits of a balanced diet that stabilizes blood sugar levels and provides sustained energy throughout the day. Start incorporating the Glycemic Index into your daily routine and unlock the potential for better health and vitality.Remember, knowledge is power when it comes to making informed choices about your diet and lifestyle. By understanding how the Glycemic Index works, you can take control of your health and well-being and make changes that support your goals and preferences. Whether you're looking to lose weight, prevent chronic diseases, or simply feel more energized and vibrant, the Glycemic Index can be a valuable tool in your health and wellness toolbox. Start exploring low-GI foods, experimenting with meal planning, and tracking your food intake to see how the Glycemic Index can make a positive impact on your health and quality of life.