Gastroparesis Awareness Month 2024- Symptoms, Causes, & Diagnosis

August is Gastroparesis Awareness Month. Gastroparesis is a condition wherein your stomach empties its contents into the small intestines very slowly. This condition is not because of some blockage but due to a malfunction in the nerves that serve this region. Here, Gastro refers to our stomach, whereas Paresis refers to nerve-related muscle weakness. 

 

The disease is uncommon among people. Out of every 100,000 people, only ten men and approximately 40 women suffer from the same. However, symptoms similar to gastroparesis occur in about one out of every four adults in the US. The problem can begin at any age, although the average age for the onset of the disease can be around 34-35. 

 

While gastroparesis is an uncommon disorder, it can be draining and exhausting for people suffering from the same. Lets understand more about the disorder and know what Gastroparesis Awareness Month 2024 holds for people. 

 

Gastroparesis Awareness Month 2024 

 

The month of August is dedicated to improving the understanding and managing the disorder. The disorder is known for delaying gastric emptying affecting the muscles in the stomach, preventing proper movement of food through our stomach and intestines. The muscles in our stomach are controlled by the vagus nerve, which contracts food movement through the gastrointestinal tract. When this nerve gets damaged, muscles in our stomach cannot function the way they usually should, meaning the food starts to move slowly at first, and at later stages, stops movement altogether. 

 

Symptoms 

 

The chronic condition is characterized by different symptoms varying between life-limiting to life-threatening. Some include the feeling of having a paralyzed stomach, often starting during or after consuming a meal, beginning to appear suddenly at times. 

 

Symptoms of gastroparesis disorder include:

 

- Nausea 

- Vomiting 

- Stomach fullness, even after a normal-sized meal

- Dry heaves or retching  

- Inability to finish a meal due to early fullness 

 

What causes Gastroparesis?

 

Most often, the cause behind gastroparesis is unknown and is sometimes termed idiopathic. Symptoms for the problem can begin after a viral infection, as seen in most cases. Other causes can include diabetes, certain medications, surgeries, and different kinds of illnesses. 

 

How do you know if you have Gastroparesis?

 

Diagnosis is usually done by a doctor, performing a physical exam and specific tests. You can tell your doctor about any previous surgeries or any medications that you are intaking. If the doctor does suspect the chronic disease, tests can further measure how fast your stomach empties into the small intestines to confirm the diagnosis. 

 

How widespread is the disorder?

 

As per different studies, the disorder affects an alarming number of Americans. However, the numbers can vary for different studies, between 500,000 to 5 million people. The National Institute of Healths research states this is only the tip of the iceberg, that is, gastroparesis. There are thousands of people experiencing symptoms close to the ones we have discussed above, but they remain undiagnosed owing to the lack of awareness. The symptoms also resemble those of celiac disease and GERD. 

 

Gastroparesis diagnosis and treatment

 

 

To diagnose gastroparesis, doctors during the Gastroparesis awareness month 2024 state that several tests need to be undertaken to rule out various conditions that may or may not be related to the problem. Several other issues can cause similar symptoms as we have discussed above. 

 

Diagnosis

 

Experts state that you might have to undertake the following tests:

 

Gastric Emptying Study Test 

 

To undertake this test, a patient will have to consume a light meal on the lines of toast and eggs containing tiny amounts of radioactive material. Doctors take the help of scanners that will be placed on your abdomen. These scanners can detect the movement of radioactive material in the food. The scanner will monitor the rate and time at which food consumed leaves your stomach. 

 

Upper Gastrointestinal Endoscopy 

The procedure helps examine your upper digestive system visually through a small camera.

 

Ultrasounds

Ultrasounds help diagnose the problems persisting in a persons gallbladder and kidneys and to understand if it is causing similar symptoms to gastroparesis. 

 

Upper Gastrointestinal Series 

A series of X-rays can also be undertaken wherein you will be made to drink Barium, a white, chalky liquid. The liquid will coat your digestive system, and if there are any forms of abnormalities, they will show up in your X-ray. 

 

Treatment 

Treatment for Gastroparesis includes medication and surgery (only if required). The foremost thing to note here is that if you are actually diagnosed with Gastroparesis, diet is a crucial aspect of managing the condition. 

 

On Gastroparesis awareness month 2024, if you are suffering from the condition, experts state the importance of a nutrient density-based diet that is easy on your digestive system. You will be required to intake small meals consisting of well-cooked meals, stripped of high-fat-based food. High-fat-based food items can delay the emptying of your stomach. 

 

Foods rich in fiber are somewhat difficult to digest and are also limited and sometimes completely eliminated in such conditions. Fruits and vegetables with naturally present nondigestible fiber content need to be cooked well to be served. In some cases, these foods might also be required to be converted into a puree for better absorption. 

 

Carbonated and fizzy beverages must be avoided at all costs, including alcoholic beverages. 

 

Gastroparesis Awareness Month 2024 promotes the importance of maintaining the vitality of our health as far as this condition is concerned. Pinpointing the diagnosis can sometimes be a little difficult, but once rightly done, it can help improve the overall life quality and other issues connected to this chronic disorder. Therefore, it is essential that you get screened for the conditions presented above, especially as you get older.

 

In addition to these treatment options, there are multiple prescription medicines that can help treat the symptoms of gastroparesis. Medicines like Prokinetic or promotility agents can help your stomach empty easily and quickly and can also improve nausea, bloating, and vomiting. However, you need to consult your physician before intaking such medicines. 

 

Dietary and lifestyle measures 

 

Nutritionists will help design a specific dietary plan to meet your personal requirements. If you have diabetes along with gastroparesis, your blood glucose level requires controlling as well. If your blood glucose levels go up after your stomach contents are emptied into the small intestines, this means you do not have gastroparesis since it is irregular in disorder. 

 

Procedures 

When a person has severe symptoms of gastroparesis, it can result in extreme dehydration. This can further lead to loss of essential nutrients and minerals from the body, often leading to an imbalance of electrolytes. Malnutrition is another consequence of the disorder getting severe, which can sometimes require hospitalization. Special treatment measures can help manage the disorder. These treatment measures can include:

 

- Enteral nutrition

- Parenteral nutrition 

- Gastric Electrical Stimulation 

- Other surgical procedures

 

Tips for living with Gastroparesis

 

 

In celebration of Gastroparesis Awareness Month 2024 this August, we have contacted experts and advocates to share some of their best tips for people living with the disorder. Gastroparesis is a terrible disorder, which often sees no cure. However, we hope that this article finds you and helps you navigate through your diagnosis process with the right advice. 

 

Read these tips to live a better life if you are suffering from this chronic disorder:

 

Baby Steps 

 

Suffering from Gastroparesis is overwhelming, especially when you are recently diagnosed. It might take many hits and trials to find out what you can include in your diet and what you cannot. Experts recommend keeping a small food journal to start your journey. You can write down the items you eat and see how your body reacts to them. You can start with either a paper and ink journal or download an app for the same. 

 

When you are writing and keeping track of the foods you consume, please also note down your symptoms. 

 

Every person is different, and everybody type is different. One thing that one person can tolerate might cause issues to the other person. 

 

Like, foods high in fiber content are not tolerated well by the digestive system of people with gastroparesis. They can cause serious health issues to people with the disorder. It will take some time, but you need to take baby steps to understand what your body can or cannot tolerate. 

 

Keep a check on your electrolytes.

 

Another thing you need to ensure is to keep a check on your electrolytes. Experts state that one way you can do this is to make your own electrolyte-based drinks instead of relying on Gatorade or Powerade. Other alternatives to these drinks can be Ensure or Boost, only if your body can tolerate them. 

 

Try to learn and make your own broth. It is essential to have it with you at all times when you are not able to digest your food properly. Broth can easily boost your electrolyte level by offering your body with necessary vitamins and minerals. 

 

Ginger candies can also help people suffering from nausea as a symptom, along with the drinks mentioned above. 

 

Find the proper medication. 

 

There are hundreds of medicines available as an option for treatment. However, you do not have to give up on finding the right one that suits your body. If your prescribed medication does not work out for you, talk to your doctor about the same. You might find a new medication or find a combination of different medicines that work for your case. 

 

If traditional medicines are not working out for you, and in fact, nothing is working in your case, dont be scared. Medical cannabis is another possible treatment option. Medical cannabis can help ease the symptoms; of course, the consumption of the same should be in control and limitation and with proper strains and terpenes. This method has helped people control nausea and vomiting and increase their appetite as well. Moreover, this also helps relieve the abdominal pain that comes along with the disorder. 

 

Final Word 

In 2015, Congresswoman Gwen Moore introduced the problem that affected thousands of Americans to the US House of Representatives. So, in honor of the National Gastroparesis Awareness Month 2024, lets learn more about the disorder and curtail it so it does not affect more peoples lives every day. 

 

Remember, if you have queries and questions about the disorder and other personal health conditions, talk with your physician. Take that first step and address your problems. 

 

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Learn How To Get An IUD: Insertion And Removal Process

In todays world of contraception, there are myriad options available for individuals seeking reliable birth control methods. One such method that has gained popularity for its effectiveness and convenience is the intrauterine device (IUD). If youre considering getting an IUD, youre not alone. What is an IUD?An intrauterine device (IUD) is a small, T-shaped device that is inserted into the uterus to prevent pregnancy. There are two main types of IUDs: hormonal and copper. Hormonal IUDs release progestin, a synthetic hormone, while copper IUDs have copper wire wrapped around them. Both types work by altering the environment of the uterus, making it difficult for sperm to fertilize an egg.Uses of IUDHighly Effective Birth ControlIUDs are one of the most effective forms of contraception available, with a success rate of over 99%. This effectiveness makes them an appealing option for individuals who want reliable pregnancy prevention without the need for daily or weekly maintenance.Long-LastingDepending on the type, IUDs can protect against pregnancy for 3 to 10 years, providing long-term peace of mind. This makes them particularly suitable for individuals who desire long-term birth control without the hassle of frequent replacements.ConvenientOnce inserted, theres no need to remember to take a pill or use other forms of birth control regularly. This convenience is especially beneficial for individuals with busy lifestyles who may find it challenging to adhere to a daily contraceptive regimen.Minimal Hormonal Side EffectsHormonal IUDs may have fewer hormonal side effects compared to other hormonal contraceptives like the pill, as the hormones are localized to the uterus. This can be advantageous for individuals who experience unwanted side effects from traditional hormonal birth control methods.ReversibleIUDs can be removed at any time by a doctor, allowing for a quick return to fertility. This reversibility makes them an attractive option for individuals wanting to conceive or unsure about their long-term reproductive plans.Learn More: Taking Careful Choices: Birth Control Methods for SafetyProcess of IUD InsertionPreparationBefore the insertion procedure, your doctor will discuss your medical history and any concerns you may have. They may also perform a pelvic exam to ensure the IUD can be safely inserted. This step is crucial for identifying potential contraindications or anatomical factors affecting the insertion process.InsertionDuring the insertion procedure, a speculum is used to open the vagina gently, and the IUD is placed into the uterus through the cervix. The entire procedure usually takes just a few minutes. Your health consultant may also trim the strings attached to the IUD to ensure they are the appropriate length for easy monitoring and removal in the future.Follow-UpAfter insertion, your health consultant may schedule a follow-up appointment to ensure the IUD is in the correct position and to address any concerns or questions you may have. This follow-up visit is an opportunity to confirm that the IUD is providing effective contraception and to address any discomfort or side effects you may be experiencing.Methods of IUD InsertionStandard InsertionThis is the most common method of IUD insertion, involving the insertion of the device directly into the uterus using a special inserter device. The health consultant carefully guides the IUD through the cervix and into the uterine cavity, ensuring proper placement and alignment.Ultrasound-Guided InsertionIn some cases, especially if there are anatomical challenges or if the doctor encounters difficulty during standard insertion, ultrasound may be used to guide the insertion of the IUD into the uterus. This technique allows for real-time visualization of the uterine cavity, helping to ensure accurate placement of the device.HysteroscopyIn rare cases where traditional insertion methods are challenging or if there are suspected abnormalities within the uterus, a hysteroscope (a thin, lighted tube) may guide the insertion process. This involves visualizing the inside of the uterus with a camera and then inserting the IUD under direct visualization, ensuring precise placement and minimizing the risk of complications.Must Read: Effective Contraception: Implant Birth Control Pros And ConsProcess of IUD RemovalAppointmentSchedule an appointment with your doctor for the removal procedure. Properly removing the IUD is essential to ensure continued effectiveness and prevent complications.RemovalDuring the removal procedure, your provider will use forceps to grasp the devices strings and gently pull it out of the uterus. This typically takes just a few minutes and is less uncomfortable than insertion. Your doctor may also perform a pelvic exam to ensure the entire device has been successfully removed.Follow-UpAfter removal, your consultant may discuss alternative birth control options with you if desired. They may also guide monitoring your menstrual cycle and fertility following removal, especially if youre considering trying to conceive.Methods of IUD RemovalStandard RemovalMost IUDs can be easily removed in a standard office visit using forceps to grasp and pull out the device. This method is straightforward and minimally invasive, typically causing minimal discomfort.Ultrasound-Guided RemovalIn rare cases where the strings are not visible or accessible, ultrasound may guide the removal process. This allows the doctor to visualize the position of the IUD within the uterus and safely guide its removal.HysteroscopyIf the IUD is embedded in the uterine wall or if other complications arise, a hysteroscope may be used to assist in the removal procedure. This involves visualizing the inside of the uterus with a camera and then carefully extracting the IUD under direct visualization, minimizing the risk of injury or complications.Check This Out: Understanding The Side Effects Of Birth Control ImplantHow Long Does it Take for IUD to Be Removed?The removal process typically takes a few minutes and can be done during a routine office visit. After removal, you may experience mild cramping or spotting, but these symptoms usually resolve quickly.Risks in IUDPerforationIn rare cases, the IUD may puncture the uterus during insertion, which may require surgical removal. While this complication is uncommon, its essential to be aware of the symptoms and seek prompt medical attention if you experience severe abdominal pain or unusual bleeding.ExpulsionThere is a small risk of the IUD being expelled from the uterus, especially within the first few months after insertion. This occurs when the IUD is pushed out of the uterus partially or entirely, increasing the risk of unintended pregnancy. If you suspect that your IUD has been expelled, contact your health professional immediately.InfectionWhile rare, there is a small risk of infection following IUD insertion, which may require antibiotic treatment. Symptoms of infection may include fever, chills, abdominal pain, or unusual vaginal discharge. If you experience any of these symptoms, seek medical attention promptly.Cramping and BleedingSome individuals may experience cramping and spotting or irregular bleeding after IUD insertion, which usually resolves within a few weeks. This common side effect typically does not indicate any serious problems. However, you must contact your doctor if the bleeding is excessive or persists.Ectopic PregnancyAlthough rare, if pregnancy occurs with an IUD in place, there is a higher risk of it being ectopic (occurring outside the uterus). Ectopic pregnancy is a serious medical condition that requires immediate treatment, so its essential to be aware of the symptoms, such as abdominal pain, vaginal bleeding, or shoulder pain, and seek medical attention if you experience them.Also Read: Safe And Natural Birth Control MethodsConclusionGetting an IUD can be a safe and practical choice for birth control for many individuals. You can decide whether an IUD is the right option by understanding the insertion and removal process, along with potential risks. As always, its essential to consult with your consultant to discuss your individual needs and concerns and to receive personalized care throughout the process. With the correct information and support, you can confidently choose the contraceptive method that best fits your lifestyle and reproductive goals.FAQsDoes getting an IUD hurt?While some discomfort during insertion and removal is standard, many individuals find the procedure tolerable with the use of local anesthesia or pain medication. Your health consultant can discuss pain management options to help minimize discomfort during the procedure.Can everyone use IUDs?IUDs are suitable for most individuals, but there may be contraindications for specific medical conditions. Its essential to discuss your medical history with your doctor to determine if an IUD is right for you. Your provider can help assess your risk factors and recommend the most appropriate contraceptive method.Will I still get my period with an IUD?The effect of an IUD on menstruation varies depending on the type. Hormonal IUDs may result in lighter periods or even the absence of menstruation for some individuals, while copper IUDs may lead to heavier periods for others. Its normal for menstrual patterns to change after IUD insertion, but if you have concerns about changes in your period, dont hesitate to discuss them with your doctor.